64.81 km 212622.25 feet 40.27 mi 15998.00 seconds 266.63 minutes 4.44 hours 9.06 mi/hr
Rode the entire Walkway trail system. Started in Hopewell Junction, rode the Dutchess County Trail to Poughkeepsie, then the Walkway Over The Hudson state park, then the Hudson Valley Trail. Stopped for lunch in Highland. Two pieces of pizza and some garlic knots. A lot of carbs, but much less than I burned over 40 miles.