Russ Nelson's blog

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Sat, 13 Aug 2011

Ride starting Sat Aug 20 11:39:00 2011

38.47 km 126215.22 feet 23.90 mi 11896.00 seconds 198.27 minutes 3.30 hours 7.23 mi/hr

Went for a reasonably long ride with Heather on the tandem. Rode about 7 miles on the Rutland Trail. Getting in training for our ride on the Genesee Valley Greenway. It's not as rough as the Rutland, but we'll be riding it a much longer distance.

posted at: 20:08 | path: /bicycling | permanent link to this entry

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