Russ Nelson's blog

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Wed, 20 Aug 2008

Ride starting Wed Aug 20 16:04:05 2008

8.23 km 27007.39 feet 5.12 mi 1440.00 seconds 24.00 minutes 0.40 hours 12.79 mi/hr

Rode into town to get some bicycling advice from Ted.

Ride starting Wed Aug 20 16:44:06 2008 #tags bicycling

9.58 km 31433.47 feet 5.95 mi 1642.00 seconds 27.37 minutes 0.46 hours 13.05 mi/hr

He lowered my seat, oh, and pumped up my tires, not that that's the problem with my knees.

posted at: 21:47 | path: /bicycling | permanent link to this entry

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