Thu, 30 Aug 2007

Ride starting Thu Aug 30 18:18:48 2007

13.52 km 44347.29 feet 8.40 mi 3263.00 seconds 54.38 minutes 0.91 hours 9.27 mi/hr

First ride in almost two months. I hurt my knee on the last set of rides and had to lay off. Knee wasn't too bad. I was VERY gentle with it.

Posted [19:25] [Filed in: bicycling] [permalink] [Google for the title] [Tags ] [digg this]