http://blog.russnelson.com/bicycling/1180214845 Russ Nelson's personal blog en http://blog.russnelson.com/bicycling/1180214845.html <p>42.14 km 138240.77 feet 26.18 mi 8402.00 seconds 140.03 minutes 2.33 hours 11.22 mi/hr</p> <p>Went for a long lazy ride to Parishville. Hard work going up, fun / fast ride going down. Stopped by to see Day Waterbury, but nobody was home. </p><p><a href="http://rutlandtrail.org/gmap.cgi?images/1180214845.track"><img src="/images/1180214845.jpg"></a></p>